This past Saturday was Freshfest in downtown West Palm Beach. Freshfest is a one-day health, fitness and music festival. At the festival you will find a plethora, and a large variety, of vendors. They are huge on supporting local small businesses and promoting the amazing businesses within our community. Thus, a large majority of the vendors are made up of local artisans and creative entrepreneurs. Every vendor is honestly and 100% invested in health, fitness and wellness. One of the prominent features of the festival is the fitness class schedule with over 20 different fitness classes in just one day, each accompanied by a live DJ. So, it’s pretty much a party! In addition to the fitness classes, they host workshops as well. These specially curated workshops are filled with learning opportunities and inspiration.
The festival offers classes for every fitness type & level. They have bootcamps from different crossfit gyms in the area, weightlifting, yoga, cycling, paddle boarding, kickboxing, cardio, barre, pilates, & dance fitness. They have 5 different workshops they offer ranging from healthy eating, to vitamins, to a cocktail making class.
My brother’s shop, Rock Steady Juice Joint & Acai Bar, was one of the many vendors there. They were serving their all organic juices & “make your own” acai bowls. I was there for about 4 hours and it was busy, busy, busy. It was such an awesome event! Next year I may even participate in a class or two. Who wants to join me?